:root {
    /* Color Palette */
    --clr-bg: #fdfbf7;
    --clr-surface: #ffffff;
    --clr-text-main: #1e2922;
    --clr-text-muted: #4f6655;
    --clr-primary: #344e41;
    --clr-primary-light: #588157;
    --clr-accent: #a3b18a;
    --clr-border: #dad7cd;

    /* Typography */
    --font-heading: 'Outfit', sans-serif;
    --font-body: 'Inter', sans-serif;

    /* Shadows */
    --shadow-sm: 0 4px 6px -1px rgba(0, 0, 0, 0.05), 0 2px 4px -1px rgba(0, 0, 0, 0.03);
    --shadow-md: 0 10px 15px -3px rgba(0, 0, 0, 0.05), 0 4px 6px -2px rgba(0, 0, 0, 0.025);
    --shadow-lg: 0 20px 40px -5px rgba(52, 78, 65, 0.1);
    
    /* Spacing & Layout */
    --spacing-section: 6rem;
    --max-width: 1200px;
    --border-radius: 16px;
    
    /* Transitions */
    --transition-fast: 0.2s ease;
    --transition-smooth: 0.4s cubic-bezier(0.16, 1, 0.3, 1);
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: var(--font-body);
    background-color: var(--clr-bg);
    color: var(--clr-text-main);
    line-height: 1.6;
    overflow-x: hidden;
    -webkit-font-smoothing: antialiased;
}

main {
    padding-top: 80px;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    font-weight: 600;
    line-height: 1.2;
    color: var(--clr-primary);
}

a {
    text-decoration: none;
    color: inherit;
}

ul {
    list-style: none;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

/* --- Layout --- */
.container {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 2rem;
}

.section {
    padding: var(--spacing-section) 0;
}

.section-header {
    text-align: center;
    margin-bottom: 4rem;
}

.section-title {
    font-size: 2.5rem;
    margin-bottom: 1rem;
    position: relative;
    display: inline-block;
}

.section-title::after {
    content: '';
    position: absolute;
    bottom: -10px;
    left: 50%;
    transform: translateX(-50%);
    width: 60px;
    height: 3px;
    background-color: var(--clr-accent);
    border-radius: 2px;
}

.section-subtitle {
    color: var(--clr-text-muted);
    font-size: 1.1rem;
    max-width: 600px;
    margin: 1.5rem auto 0;
}

/* --- Buttons --- */
.btn-primary {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 0.8rem 1.8rem;
    background-color: var(--clr-primary);
    color: white;
    font-family: var(--font-heading);
    font-weight: 500;
    border-radius: 30px;
    transition: var(--transition-smooth);
    border: 2px solid var(--clr-primary);
    cursor: pointer;
}

.btn-primary:hover {
    background-color: transparent;
    color: var(--clr-primary);
}

.btn-outline {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 0.8rem 1.8rem;
    background-color: transparent;
    color: var(--clr-primary);
    font-family: var(--font-heading);
    font-weight: 500;
    border-radius: 30px;
    transition: var(--transition-smooth);
    border: 2px solid var(--clr-primary);
    cursor: pointer;
}

.btn-outline:hover {
    background-color: var(--clr-primary);
    color: white;
}

/* --- Navigation --- */
.navbar {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    background-color: rgba(253, 251, 247, 0.85);
    backdrop-filter: blur(12px);
    -webkit-backdrop-filter: blur(12px);
    z-index: 1000;
    border-bottom: 1px solid rgba(218, 215, 205, 0.5);
    transition: var(--transition-fast);
}

.navbar.scrolled {
    background-color: rgba(253, 251, 247, 0.98);
    box-shadow: var(--shadow-sm);
}

.nav-container {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 1.2rem 2rem;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo-text {
    font-family: var(--font-heading);
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--clr-text-main);
}

.logo-highlight {
    color: var(--clr-primary-light);
}

.nav-links {
    display: flex;
    align-items: center;
    gap: 2rem;
}

.nav-links a:not(.nav-btn) {
    font-weight: 500;
    color: var(--clr-text-muted);
    transition: var(--transition-fast);
    position: relative;
}

.nav-links a:not(.nav-btn):hover,
.nav-links a.active:not(.nav-btn) {
    color: var(--clr-primary);
}

.nav-links a:not(.nav-btn)::after {
    content: '';
    position: absolute;
    bottom: -4px;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--clr-primary-light);
    transition: var(--transition-smooth);
}

.nav-links a:not(.nav-btn):hover::after,
.nav-links a.active:not(.nav-btn)::after {
    width: 100%;
}

/* Mega Menu */
.has-mega-menu {
    position: relative !important;
    padding: 1rem 0; /* Increase hover area symmetrically */
}
.mega-menu {
    position: absolute;
    top: 100%;
    left: 50%;
    transform: translateX(-50%) translateY(10px);
    width: 650px;
    background: #fff;
    box-shadow: 0 10px 40px rgba(0,0,0,0.1);
    border-radius: 12px;
    padding: 1.5rem;
    opacity: 0;
    visibility: hidden;
    transition: all 0.3s ease;
    z-index: 1000;
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 0.5rem;
    border: 1px solid var(--clr-border);
    cursor: default;
}
.has-mega-menu:hover .mega-menu {
    opacity: 1;
    visibility: visible;
    transform: translateX(-50%) translateY(0);
}
.mega-menu-item {
    display: flex;
    align-items: flex-start;
    gap: 1rem;
    padding: 0.8rem;
    border-radius: 8px;
    text-decoration: none !important;
    color: var(--clr-text-main) !important;
    transition: background 0.2s ease;
}
.mega-menu-item:hover {
    background: var(--clr-surface);
}
.mega-menu-item::after { display: none !important; }
.mega-menu-icon {
    flex-shrink: 0;
    width: 32px;
    height: 32px;
    display: flex;
    align-items: center;
    justify-content: center;
}
.mega-menu-icon i {
    font-size: 2rem;
    color: var(--clr-primary-light);
}
.mega-menu-icon svg {
    width: 100%;
    height: 100%;
}
.mega-menu-text {
    display: flex;
    flex-direction: column;
}
.mega-menu-title {
    font-weight: 600;
    font-family: var(--font-heading);
    font-size: 0.95rem;
    color: var(--clr-primary);
    margin-bottom: 0.2rem;
}
.mega-menu-desc {
    font-size: 0.75rem;
    color: var(--clr-text-muted);
    line-height: 1.3;
}

.mobile-menu-btn {
    display: none;
    background: none;
    border: none;
    font-size: 1.8rem;
    color: var(--clr-primary);
    cursor: pointer;
}

.mobile-menu {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100vh;
    background-color: var(--clr-bg);
    z-index: 999;
    display: flex;
    align-items: center;
    justify-content: center;
    opacity: 0;
    pointer-events: none;
    transition: var(--transition-smooth);
}

.mobile-menu.active {
    opacity: 1;
    pointer-events: all;
}

.mobile-links {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 2rem;
}

.mobile-links a {
    font-family: var(--font-heading);
    font-size: 2rem;
    font-weight: 600;
    color: var(--clr-text-main);
}

/* --- Hero Section --- */
.hero {
    padding: 10rem 0 6rem;
    min-height: 90vh;
    display: flex;
    align-items: center;
    position: relative;
    overflow: hidden;
}

/* Subtle background shape */
.hero::before {
    content: '';
    position: absolute;
    top: -10%;
    right: -5%;
    width: 600px;
    height: 600px;
    background: radial-gradient(circle, rgba(163,177,138,0.2) 0%, rgba(253,251,247,0) 70%);
    border-radius: 50%;
    z-index: -1;
}

/* Floating background icons */
.floating-icons {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    pointer-events: none;
    z-index: 0;
    overflow: hidden;
}

.floating-icons i {
    position: absolute;
    font-size: 3rem;
    color: var(--clr-primary-light);
    opacity: 0.15;
    animation: floatIcon 15s ease-in-out infinite;
}

.floating-icons .icon-1 {
    top: 15%;
    left: 10%;
    font-size: 4rem;
    animation-duration: 20s;
    animation-delay: 0s;
}

.floating-icons .icon-2 {
    top: 60%;
    left: 5%;
    font-size: 2.5rem;
    animation-duration: 18s;
    animation-delay: -5s;
}

.floating-icons .icon-3 {
    top: 25%;
    right: 45%;
    font-size: 3.5rem;
    animation-duration: 22s;
    animation-delay: -10s;
}

.floating-icons .icon-4 {
    top: 75%;
    right: 15%;
    font-size: 5rem;
    animation-duration: 25s;
    animation-delay: -2s;
}

.floating-icons .icon-5 {
    top: 20%;
    right: 10%;
    font-size: 2rem;
    animation-duration: 17s;
    animation-delay: -7s;
}

@keyframes floatIcon {
    0% {
        transform: translateY(0) rotate(0deg);
    }
    33% {
        transform: translateY(-30px) rotate(15deg);
    }
    66% {
        transform: translateY(15px) rotate(-10deg);
    }
    100% {
        transform: translateY(0) rotate(0deg);
    }
}

.hero-content {
    max-width: 600px;
}

.badge {
    display: inline-block;
    padding: 0.4rem 1rem;
    background-color: rgba(88, 129, 87, 0.1);
    color: var(--clr-primary-light);
    border-radius: 20px;
    font-size: 0.9rem;
    font-weight: 600;
    margin-bottom: 1.5rem;
}

.hero h1 {
    font-size: 3.8rem;
    line-height: 1.1;
    margin-bottom: 1.5rem;
    color: var(--clr-text-main);
}

.hero h1 span {
    color: var(--clr-primary-light);
}

.hero p {
    font-size: 1.2rem;
    color: var(--clr-text-muted);
    margin-bottom: 2.5rem;
    max-width: 500px;
}

.hero-btns {
    display: flex;
    gap: 1rem;
}

/* --- Cards (Services/Tools/Blog) --- */
.grid-2 {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2.5rem;
}

.grid-3 {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
}

.grid-4 {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 2rem;
}

.card {
    background-color: var(--clr-surface);
    border-radius: var(--border-radius);
    padding: 2.5rem 2rem;
    box-shadow: var(--shadow-sm);
    transition: var(--transition-smooth);
    border: 1px solid rgba(218, 215, 205, 0.3);
    position: relative;
    overflow: hidden;
    height: 100%;
}

.card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-lg);
}

.card-icon {
    width: 60px;
    height: 60px;
    background-color: rgba(88, 129, 87, 0.1);
    color: var(--clr-primary-light);
    border-radius: 12px;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 2rem;
    margin-bottom: 1.5rem;
    transition: var(--transition-smooth);
}

.card:hover .card-icon {
    background-color: var(--clr-primary-light);
    color: white;
}

.card h3 {
    font-size: 1.4rem;
    margin-bottom: 1rem;
}

.card p {
    color: var(--clr-text-muted);
    font-size: 0.95rem;
}

.card-link {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    margin-top: 1.5rem;
    font-weight: 600;
    color: var(--clr-primary-light);
    transition: var(--transition-fast);
}

.card-link:hover {
    gap: 0.8rem;
    color: var(--clr-primary);
}

/* Blog specific */
.blog-card {
    padding: 0;
}
.blog-img {
    height: 220px;
    background-color: #eee;
    background-size: cover;
    background-position: center;
}
.blog-content {
    padding: 2rem;
}
.blog-meta {
    font-size: 0.85rem;
    color: var(--clr-text-muted);
    margin-bottom: 0.8rem;
    display: flex;
    gap: 1rem;
}

/* Tools Placeholder specific */
.tool-placeholder {
    border: 2px dashed var(--clr-accent);
    background-color: rgba(253, 251, 247, 0.5);
    text-align: center;
    padding: 4rem 2rem;
    box-shadow: none;
}
.tool-placeholder:hover {
    transform: none;
    box-shadow: none;
    border-color: var(--clr-primary-light);
}

/* --- Footer --- */
.footer {
    background-color: var(--clr-primary);
    color: rgba(255, 255, 255, 0.8);
    padding: 3rem 0 1rem;
    margin-top: 4rem;
}

.footer-container {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 2rem;
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1fr;
    gap: 3rem;
    margin-bottom: 2rem;
}

.footer-brand .logo-text {
    color: white;
    margin-bottom: 1rem;
}

.footer-brand p {
    margin-bottom: 1.5rem;
    max-width: 300px;
}

.social-links {
    display: flex;
    gap: 1rem;
}

.social-links a {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    background-color: rgba(255, 255, 255, 0.1);
    color: white;
    border-radius: 50%;
    font-size: 1.2rem;
    transition: var(--transition-fast);
}

.social-links a:hover {
    background-color: var(--clr-accent);
}

.footer h3 {
    color: white;
    font-family: var(--font-heading);
    font-size: 1.2rem;
    margin-bottom: 1.5rem;
}

.footer ul li {
    margin-bottom: 0.8rem;
}

.footer ul li a {
    transition: var(--transition-fast);
}

.footer ul li a:hover {
    color: var(--clr-accent);
    padding-left: 5px;
}

.footer-contact p {
    display: flex;
    align-items: center;
    gap: 0.8rem;
    margin-bottom: 1rem;
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    font-size: 0.9rem;
}

/* --- Pages --- */
.page-header {
    padding: 10rem 0 4rem;
    background-color: var(--clr-surface);
    text-align: center;
    border-bottom: 1px solid var(--clr-border);
}
.page-header h1 {
    font-size: 3rem;
    margin-bottom: 1rem;
}

/* --- Responsive --- */
@media (max-width: 992px) {
    .grid-4 { grid-template-columns: repeat(2, 1fr); }
    .footer-container { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 768px) {
    .nav-links { display: none; }
    .mobile-menu-btn { display: block; }
    
    .hero { text-align: center; }
    .hero-content { margin: 0 auto; }
    .hero h1 { font-size: 2.8rem; }
    .hero-btns { justify-content: center; }
    
    .grid-3 { grid-template-columns: 1fr; }
    .grid-2 { grid-template-columns: 1fr; }
    
    .footer-container { grid-template-columns: 1fr; gap: 2.5rem; }
}

/* ----- 5 WELLNESS TOOLS SPECIFIC CSS ----- */
.wellness-tool-wrapper {
    --ink: #16241D;
    --ink-soft: rgba(22,36,29,.66);
    --ink-faint: rgba(22,36,29,.4);
    --paper: #F1ECE0;
    --paper-card: #E8E1D0;
    --paper-card-2: #FBF9F3;
    --sage: #5F8161;
    --sage-deep: #3E5A40;
    --gold: #B98430;
    --rose: #A85069;
    --line: rgba(22,36,29,.14);
    --radius: 18px;
    --shadow: 0 1px 2px rgba(22,36,29,.06), 0 12px 28px -14px rgba(22,36,29,.18);
    font-family: 'Public Sans', system-ui, sans-serif;
    color: var(--ink);
    background: var(--paper);
    min-height: calc(100vh - 80px);
    padding: 36px 20px 90px;
}

.wellness-tool-wrapper h1,
.wellness-tool-wrapper h2,
.wellness-tool-wrapper h3 {
    font-family: 'Fraunces', serif;
    font-weight: 600;
    letter-spacing: -0.01em;
    margin: 0;
    color: var(--ink);
}

.wellness-tool-wrapper .mono {
    font-family: 'IBM Plex Mono', monospace;
}

.wellness-tool-container {
    max-width: 920px;
    margin: 0 auto;
}

.wellness-tool-wrapper .tool-head {
    margin-bottom: 26px;
    text-align: center;
}

.wellness-tool-wrapper .tool-head h2 {
    font-size: 26px;
    margin-bottom: 8px;
}

.wellness-tool-wrapper .tool-head p {
    color: var(--ink-soft);
    font-size: 14.5px;
    max-width: 56ch;
    margin: 0 auto;
}

.wellness-tool-wrapper .progress-track {
    height: 5px;
    background: var(--paper-card);
    border-radius: 99px;
    overflow: hidden;
    margin-bottom: 28px;
}

.wellness-tool-wrapper .progress-fill {
    height: 100%;
    background: var(--sage);
    border-radius: 99px;
    transition: width .3s ease;
    width: 0%;
}

.wellness-tool-wrapper .wt-card {
    background: var(--paper-card-2);
    border: 1px solid var(--line);
    border-radius: var(--radius);
    padding: 26px;
}

.wellness-tool-wrapper .q-label {
    font-family: 'Fraunces', serif;
    font-size: 19px;
    font-weight: 500;
    margin-bottom: 18px;
    line-height: 1.35;
}

.wellness-tool-wrapper .q-counter {
    font-family: 'IBM Plex Mono', monospace;
    font-size: 11.5px;
    color: var(--ink-faint);
    margin-bottom: 8px;
    display: block;
}

.wellness-tool-wrapper .opt-list {
    display: flex;
    flex-direction: column;
    gap: 8px;
}

.wellness-tool-wrapper .opt {
    text-align: left;
    border: 1px solid var(--line);
    background: var(--paper-card-2);
    padding: 13px 16px;
    border-radius: 12px;
    font-size: 14.5px;
    font-family: 'Public Sans', sans-serif;
    color: var(--ink);
    cursor: pointer;
    transition: border-color .15s ease, background .15s ease;
}

.wellness-tool-wrapper .opt:hover {
    border-color: var(--sage);
    background: #F6F3EA;
}

.wellness-tool-wrapper .opt.selected {
    border-color: var(--sage-deep);
    background: rgba(95,129,97,.12);
    font-weight: 600;
}

.wellness-tool-wrapper .nav-row {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-top: 22px;
}

.wellness-tool-wrapper .wt-btn {
    font-family: 'Public Sans', sans-serif;
    font-weight: 700;
    font-size: 14px;
    border: none;
    border-radius: 99px;
    padding: 12px 22px;
    cursor: pointer;
    transition: opacity .15s ease, transform .1s ease;
}

.wellness-tool-wrapper .wt-btn:active {
    transform: scale(.98);
}

.wellness-tool-wrapper .wt-btn-primary {
    background: var(--sage-deep);
    color: #fff;
}

.wellness-tool-wrapper .wt-btn-primary:disabled {
    opacity: .35;
    cursor: not-allowed;
}

.wellness-tool-wrapper .wt-btn-ghost {
    background: none;
    color: var(--ink-soft);
    padding: 12px 8px;
}

.wellness-tool-wrapper .wt-btn-ghost:hover {
    color: var(--ink);
}

/* form fields for metabolic calculator */
.wellness-tool-wrapper .field-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 16px;
}

.wellness-tool-wrapper .field {
    display: flex;
    flex-direction: column;
    gap: 7px;
}

.wellness-tool-wrapper .field label {
    font-size: 12.5px;
    font-weight: 600;
    color: var(--ink-soft);
    font-family: 'IBM Plex Mono', monospace;
    letter-spacing: .02em;
}

.wellness-tool-wrapper .field input,
.wellness-tool-wrapper .field select {
    border: 1px solid var(--line);
    background: var(--paper-card-2);
    border-radius: 10px;
    padding: 11px 12px;
    font-size: 15px;
    font-family: 'Public Sans', sans-serif;
    color: var(--ink);
    width: 100%;
}

.wellness-tool-wrapper .field input:focus,
.wellness-tool-wrapper .field select:focus {
    outline: 2px solid var(--sage);
    border-color: transparent;
}

.wellness-tool-wrapper .toggle-row {
    display: flex;
    gap: 8px;
}

.wellness-tool-wrapper .toggle-opt {
    flex: 1;
    text-align: center;
    border: 1px solid var(--line);
    border-radius: 10px;
    padding: 10px;
    font-size: 13.5px;
    font-weight: 600;
    cursor: pointer;
    background: var(--paper-card-2);
}

.wellness-tool-wrapper .toggle-opt.selected {
    border-color: var(--sage-deep);
    background: rgba(95,129,97,.14);
}

/* result screen */
.wellness-tool-wrapper .result {
    text-align: left;
}

.wellness-tool-wrapper .result-badge {
    display: inline-block;
    font-family: 'IBM Plex Mono', monospace;
    font-size: 11.5px;
    letter-spacing: .05em;
    text-transform: uppercase;
    color: var(--sage-deep);
    background: rgba(95,129,97,.14);
    padding: 6px 12px;
    border-radius: 99px;
    margin-bottom: 16px;
}

.wellness-tool-wrapper .result-headline {
    font-size: clamp(26px, 4vw, 36px);
    margin-bottom: 6px;
}

.wellness-tool-wrapper .result-sub {
    color: var(--ink-soft);
    font-size: 15px;
    margin-bottom: 22px;
}

.wellness-tool-wrapper .readout {
    display: flex;
    align-items: baseline;
    gap: 10px;
    background: var(--paper-card);
    border-radius: 16px;
    padding: 20px 22px;
    margin-bottom: 20px;
}

.wellness-tool-wrapper .readout .num {
    font-family: 'IBM Plex Mono', monospace;
    font-size: 42px;
    font-weight: 600;
    color: var(--ink);
}

.wellness-tool-wrapper .readout .unit {
    font-size: 14px;
    color: var(--ink-soft);
}

.wellness-tool-wrapper .tip-box {
    background: var(--paper-card);
    border-left: 3px solid var(--sage);
    border-radius: 0 12px 12px 0;
    padding: 16px 18px;
    font-size: 14.5px;
    margin-bottom: 24px;
}

.wellness-tool-wrapper .tip-box strong {
    display: block;
    font-family: 'Fraunces', serif;
    font-size: 15px;
    margin-bottom: 4px;
}

.wellness-tool-wrapper .cta-row {
    display: flex;
    gap: 12px;
    flex-wrap: wrap;
    align-items: center;
}

.wellness-tool-wrapper .cta-primary {
    background: var(--gold);
    color: #231705;
    font-family: 'Public Sans', sans-serif;
    font-weight: 700;
    font-size: 14.5px;
    border: none;
    border-radius: 99px;
    padding: 14px 26px;
    cursor: pointer;
    text-decoration: none;
    display: inline-flex;
    align-items: center;
    gap: 8px;
}

.wellness-tool-wrapper .cta-primary:hover {
    opacity: .9;
}

.wellness-tool-wrapper .cta-secondary {
    font-size: 13.5px;
    color: var(--ink-soft);
    text-decoration: underline;
    cursor: pointer;
    background: none;
    border: none;
    font-family: 'Public Sans', sans-serif;
}

.wellness-tool-wrapper .disclaimer {
    font-size: 11.5px;
    color: var(--ink-faint);
    margin-top: 26px;
    max-width: 60ch;
}

.wellness-tool-wrapper .lead-capture-form {
    margin-top: 2rem;
    padding: 1.5rem;
    background: white;
    border: 1px solid var(--line);
    border-radius: 12px;
}

@media(max-width:560px){
    .wellness-tool-wrapper .field-grid { grid-template-columns: 1fr; }
}

@media print {
    body * { visibility: hidden !important; }
    .wellness-tool-wrapper, .wellness-tool-wrapper * { visibility: visible !important; }
    .wellness-tool-wrapper { position: absolute; left: 0; top: 0; width: 100%; margin: 0; padding: 0; background: white; min-height: auto; }
    .nav-row, .cta-row, .lead-capture-form, .q-counter, .opt-list { display: none !important; }
    .wellness-tool-wrapper .wt-card { border: none; padding: 0; }
    .wellness-tool-wrapper .result-headline { font-size: 24px; }
    .wellness-tool-wrapper .readout { padding: 10px; border: 1px solid #ddd; }
}

/* --- Mobile Responsiveness --- */
.mobile-menu-btn { display: none; }

@media (max-width: 768px) {
    /* Typography adjustments */
    h1, .hero h1 { font-size: 2.2rem !important; line-height: 1.2; }
    h2, .section-title { font-size: 1.8rem !important; }
    
    /* Layouts and Grids */
    .hero { padding: 3rem 0 !important; }
    .hero-container { grid-template-columns: 1fr; text-align: center; gap: 2rem; }
    .hero-content { margin: 0 auto; text-align: center; }
    .hero-buttons { justify-content: center; flex-direction: column; }
    .section { padding: 3rem 0 !important; }
    .grid-4, .grid-3, .grid-2, .services-grid, .tools-grid, .blog-grid, .footer-container { grid-template-columns: 1fr !important; gap: 1.5rem !important; }
    
    /* Navigation */
    .nav-container { flex-wrap: wrap; justify-content: space-between; }
    .mobile-menu-btn { display: flex !important; background: none; border: none; font-size: 2rem; cursor: pointer; color: var(--clr-text-dark); align-items: center; justify-content: center; }
    
    .nav-links {
        display: none !important; /* Hidden by default on mobile */
        width: 100%;
        flex-direction: column !important;
        gap: 0 !important;
        background: white;
        padding: 0;
        position: absolute;
        top: 100%;
        left: 0;
        box-shadow: var(--shadow-md);
        border-top: 1px solid var(--clr-border);
        z-index: 1000;
    }
    
    .nav-links.active {
        display: flex !important; /* Shown when toggled */
    }
    
    .nav-links > a, .nav-links > .has-mega-menu > a { width: 100%; padding: 1rem; border-bottom: 1px solid #f1f5f9; box-sizing: border-box; display: block !important; }
    .nav-btn { width: calc(100% - 2rem) !important; margin: 1rem !important; text-align: center; }
    
    /* Mega Menus on Mobile */
    .has-mega-menu { flex-direction: column; align-items: flex-start !important; width: 100%; }
    .has-mega-menu:hover .mega-menu { display: none; transform: none !important; }
    .has-mega-menu.open .mega-menu { display: flex !important; transform: none !important; }
    .mega-menu { 
        position: static !important; 
        width: 100% !important; 
        min-width: 100% !important; 
        box-shadow: none !important; 
        border: none !important; 
        flex-direction: column !important; 
        padding: 0 !important;
        background: transparent !important;
        transform: none !important;
        opacity: 1 !important;
        visibility: visible !important;
        display: none; /* hide initially */
        left: 0 !important;
    }
    
    .mega-menu-item { padding: 0.8rem 1rem !important; width: 100% !important; box-sizing: border-box !important; }
}